Finding the Right Therapy for Your Story

    The therapy approach matters — but the therapist matters even more. Explore what we offer, then find the person whose lived experience and clinical strengths fit your journey.

    Individual Therapy

    One-on-one personalized care

    Work privately with a therapist to address your unique mental health goals and challenges in a safe, confidential environment.

    Key Benefits:

    Personalized treatment plans
    Evidence-based therapeutic approaches
    Flexible scheduling options
    Progress tracking and goal setting
    $65-225
    50 minutes sessions
    Tiered pricing based on therapist level
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    Frequently Asked Questions

    Relationship Therapy (Couples Therapy)

    Support that fits your relationship's story

    Every relationship has a different story. Some couples are rebuilding trust. Some feel like roommates. Some are navigating parenting, cultural expectations, or healing after betrayal. We'll help match you with the therapist who best understands your relationship.

    Key Benefits:

    Improved communication skills
    Conflict resolution strategies
    Emotional intimacy building
    Relationship goal planning
    $160+
    60 minutes sessions
    Based on therapist level
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    Frequently Asked Questions

    EMDR Therapy

    Specialized trauma treatment

    Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy specifically designed to help process traumatic memories and experiences. Currently accepting inquiries for future availability.

    Key Benefits:

    Trauma processing and healing
    Reduced emotional distress
    Improved coping mechanisms
    Long-lasting therapeutic results
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    75 minutes sessions
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    Frequently Asked Questions

    Psychological Assessments

    Comprehensive evaluations for ages 18+

    Professional psychological assessments for any condition under the DSM-V. Our comprehensive evaluations provide accurate diagnoses and detailed treatment recommendations.

    Key Benefits:

    Accurate DSM-V diagnosis
    Detailed assessment reports
    Treatment recommendations
    Accommodation support letters
    Contact for Pricing
    4-6 hours (multiple sessions) sessions
    Ages 18+
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    Frequently Asked Questions

    ADHD Assessment

    Specialized ADHD evaluation for ages 18+

    Comprehensive ADHD assessment for adults including clinical interviews, standardized testing, and detailed diagnostic reports with treatment recommendations.

    Key Benefits:

    Accurate ADHD diagnosis
    Comprehensive evaluation report
    Treatment and medication recommendations
    Workplace/academic accommodation letters
    Contact for Pricing
    3-4 hours (multiple sessions) sessions
    Ages 18+
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    Frequently Asked Questions

    Psychiatric Support

    Medication management and consultation

    Comprehensive psychiatric services including medication management, diagnosis, and treatment planning for mental health conditions. Our psychiatric services complement therapy to provide holistic mental health care.

    Key Benefits:

    Medication evaluation and management
    Psychiatric diagnosis and assessment
    Treatment plan development
    Coordinated care with your therapist
    Insurance accepted - most extended health plans
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    Varies by service sessions
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    Frequently Asked Questions

    Affordable Therapy

    Quality care at accessible rates

    We believe everyone deserves access to quality mental health care. Our affordable therapy program offers reduced-rate sessions with supervised graduate-level therapists, providing compassionate, evidence-based care at accessible rates. Limited pro-bono spots are also available for those in financial need.

    Key Benefits:

    Reduced rate sessions at $65/hour
    Graduate-level therapists
    Professional supervision
    Evidence-based approaches
    Limited pro-bono availability
    $65/session
    50 minutes sessions
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    Frequently Asked Questions

    Not Sure Which Service Is Right for You?

    Book a free 15-minute consultation with one of our therapists to discuss your needs and find the best treatment approach.

    Schedule Free Consultation