Melissa Servello

    Melissa Servello

    Registered Psychotherapist (Q)

    ADHD
    Anxiety
    Depression
    Life Transitions

    About Melissa Servello

    I may be the right therapist for you if: • Anxiety is affecting your relationships • You're overwhelmed by life transitions • You struggle with perfectionism or self-criticism • You want practical, grounded strategies you can actually use • You want someone who genuinely gets what anxiety feels like from the inside I became a therapist because I've lived through anxiety myself. I know how overwhelming reaching out can feel — and how much courage it takes. My goal is to provide a warm, non-judgmental space where you feel heard, understood, and supported. I tailor every session to your needs, and I make the therapeutic relationship the top priority. If you're interested in taking a first step, I'd love to connect.

    Specialties & Common Subjects

    ADHD
    Anxiety
    Depression
    Life Transitions
    Emotion Regulation
    Identity Stress
    Burnout
    Relationship Issues
    Coping Mechanisms
    Grief
    Conflict
    Stress
    Dissociation
    Confidence Building
    Phobias
    Body Distortions
    Self-Esteem
    Borderline Personality Disorder
    Management of Physical Health Disorder Diagnosis

    Treatment Approaches

    Cognitive Behavioural Therapy
    Solution-Focused Brief Therapy
    Client-Centered Therapy
    Emotion-Focused Therapy
    Crisis and Trauma-Focused
    Mindfulness Based Approach
    Behavioural Therapy
    Psychodynamic Therapy
    Acceptance and Commitment Therapy
    Dialectical Behaviour Therapy
    Psychoeducational Therapy

    Session Formats

    Individuals - Online via video or phone call

    Age Specialty

    Adolescents/Teenagers
    Young Adults
    Adults
    Elderly

    Education

    Graduated in Psychology and Psychotherapy
    Registered Psychotherapist (Q) with CRPO

    Experience

    Wide range of mental health concerns including anxiety, depression, trauma
    Individualized therapeutic approach
    Strong foundation in multiple evidence-based therapeutic modalities

    Book a Session

    $140-165
    per session
    Languages: English
    Individual sessions online - All ages

    Free 15-minute consultation call included

    Insurance & Payment

    ✓ Direct billing available
    ✓ Most extended health plans
    ✓ Sliding scale fees available
    ✓ Secure online payments

    Areas of Focus

    Learn more about how Melissa supports clients in these areas:

    Anxiety Therapy